Sick and Tired Of Being Sick and Tired? Add These Two Supplements To Your Regimen
I thought I'd pause the fertility train and take a minute to talk about how to boost your immunity.
I used to be the person who was sick every other week. It was one small cold after another. But I finally feel like I've cracked the code.
About a seven months ago I was reading Tim Ferris' Tribe Of Mentors when I came across Samin Nosrat's answer to the following question: “What purchase of $100 or less has most positively impacted your life in the last six months (or in recent memory)?”
He wrote: "Paul Stamets’s Host Defense MyCommunity mushroom complex is the most incredible immunity supplement I have ever taken (and I have taken a lot of them!). No matter how much I travel, how many hands I shake, or how exhausted I am, I don’t get sick as long as I take the supplement diligently."
I decided to give the mushroom complex a try. In fact I put both myself and my man on the daily two pill regimen. I was skeptical though, I've taken a lot of supplements and herbs to try to ease the regularity at which colds seemed to interrupt my calendar. And none had cracked the code.
But I am happy to report, in the seven months I have been taking the supplement on the daily, I have only come down with one full blown cold. And my man? Only once as well.
I'm hooked. I have Host Defense MyCommunity mushroom complex on automatic re-order on Amazon.
And if I am feeling a bit run down or vulnerable (say on an airplane or after a particularly stressful week, I'll take Cold Snap every 4 hours for a day.
These two supplements seem to keep my body's armor up. Try them both out for two months and let me know how you do. I'm interested to see if it helps more than just this small sample of two.